Tag Archives: health

Blueberries vs. Free Radicals

“Free radicals are atoms or ions that are missing at least one electron from their outer shell,” Dr. Franklin St. John explains in Natural Awakenings. “When they enter your body, they steal electrons from your healthy cells and turn them into free radicals too. That process continues until the damage is so severe that health issues occur.

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“With this in mind, I’d like to discuss anthocyanins, a group of antioxidants that is particularly effective in fighting free radicals. Anthocyanins are what make blueberries so beneficial to your health (and, incidentally, what give them their blue color). The level of anthocyanins in blueberries is very high, and scientific literature has confirmed their effectiveness in fighting free radicals.”

Read the whole article here. And get yourself a supply of HerbaSway Blueberry, to take advantage of these amazing health benefits for yourself!

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Cranberries Help Address Several Health Issues

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“Most people have heard that cranberries help keep the urinary tract healthy. Whenever my wife gets an inkling that she may have a urinary tract problem, she rushes to drink cranberry juice as well as cranberry concentrate. She swears that she can control the problem with cranberry products,” HerbaSway founder Dr. Franklin St. John writes in Natural Awakenings.

“That’s all well and good, but cranberries also have other properties that are beneficial to our health—including several types of antioxidants, which have been proven to fight free radicals.”

Read the full article here. And be sure and procure a supply of HerbaSway’s Cranberry. Your body will thank you!

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